Wow..did I go off on a rant. Feel bad about that so I thought I would offer some "free" health advice you can copy and glue in your "awesome" blog.
Exercise, eat right, and wash your nasty ass.
There you go. What? Not enough you say? Hold on a minute this stuff is free! Oh, you want a complete work out schedule with a healthy eating chart. I see. Okay.
Day 1. One push-up eat one brussel sprout. Drink nine gallons of water
Day 2. One sit-up eat two brussel sprouts. Drink twelve gallons of water
Day 3. Spend the day in the bathroom peeing like a camel
Day 4. Jog to the bathroom and back eat a carrot. No water.
Day 5. Lift something heavy have a soy burger. Drink a glass of goats milk.
Day 6. Surf the net for a stairmaster eat a yogurt. Drink juice.
Day 7. Rest and let your muscles recuperate. Drink a beer. Watch a Chuck Norris movie.
Well, I did it. When do I get paid?
"Show me a hero and I will write you a tragedy." Fitzgerald
Last edited by Gaines; 02-09-2011 at 04:08 AM..